How Canyons are Made

Even the tiniest raindrop can help shape a canyon—just like small moments shape who we are. This meditation takes listeners on a journey through time, revealing how breathtaking change comes from quiet, steady forces.

  • Did you know even the tiniest raindrop can help shape a canyon?

    In this dreamy bedtime meditation, we travel across millions of years to explore how rivers, rain, and wind slowly carved the canyons we see today—all sparked by a curious question from Ben: “How does a canyon even get made?” Together, we imagine tectonic shifts, tumbling rocks, and the quiet power of time, discovering how even the smallest things—like a breath or a kind word—can lead to extraordinary changes.

  • Did you know even the tiniest raindrop can help shape a canyon?

    In this dreamy bedtime meditation, we travel across millions of years to explore how rivers, rain, and wind slowly carved the canyons we see today—all sparked by a curious question from Ben: “How does a canyon even get made?” Together, we imagine tectonic shifts, tumbling rocks, and the quiet power of time, discovering how even the smallest things—like a breath or a kind word—can lead to extraordinary changes.